Thursday 12/3 was fun and professionally growthful as a result of attending another great yoga class at Moving Mantra Yoga Studio, taught by Julie Snyder. Her emphasis on reclining and seated poses chimed in with my skill set and aspired style of teaching. I enjoyed her breathing series and 1/4, 1/2 and full dogward dog poses and sought to integrate them in my class offerings very soon.
Later at home, I had the luxury to practice my lesson for the evening at the Alexander YMCA. The gentle mat yoga class there is a great supportive environment to practice group lessons. This time, I taught 90% of the class from my mat, quite the opposite of my earlier tendency. The most prevalent positive comment after class was about the breathing and the 1/4 and 1/2 dog poses. Julie was credited.
It is great to be mentored by Cyndi Bulka and Julie. They can help anyone enjoy yoga. :)
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